Open a day in Journal
- Open More → Journal from the floating bottom menu. Journal keeps one page for each calendar day and shows your writing streak.
- The Journal home screen keeps one page for each calendar day. Tap the pencil or Write button to create or edit today's page.
- Use the calendar icon to browse written days, or the template icon to choose which blocks appear by default.
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Write with a mood, quote, and sections
- Edit the title above the ruled paper, then tap the mood icon beside it to choose one of five moods: Heavy, Not Okay, Balanced, Happy, or Great.
- Use the quote actions to open Journal’s own quote settings, rotate to another quote, or remove the quote from this page. Type @ to mention a person in the day.
- Add modular sections such as Gratitude, Moment, Lesson, Tomorrow, Self-care, Photos, Person, or a custom section.
- The page saves automatically while you write. Tap Done in the header to leave after the saved status is clean. The bottom toolbar adds blocks, formats selected text and offers undo or redo.
A moment recorded from a journal page


Care grows in the small moments you choose not to miss.
A few honest words can keep a good connection alive.
Today I am grateful for
A thoughtful message can make an ordinary day feel remembered.
The best moment
What happened today? Type @ to mention someone…
Read a page and control Keeper access
- Open a saved day to read its title, mood, quote, writing, sections, people, and recorded activity together.
- Read mode does not contain a Keeper sharing switch. Open edit mode and use the labelled On · Keeper AI or Locked · Keeper AI control below the paper when you need to change access.
- A private page is not readable by Keeper and is not used as context.
- You can also ask Keeper to add or update a journal page. Keeper shows a proposal first, and the change is saved only after you confirm it.
A quiet place for each day


Care grows in the small moments you choose not to miss.
Attention is one of the kindest gifts you can give.
Strong relationships are built one sincere check-in at a time.
Today I am grateful for
Remembering the little things is a quiet way of saying you matter.


Browse the Journal calendar
- Tap the calendar icon and move between months with the arrows.
- Use Mood to see each day's feeling, People to see who appeared in a day, or Photos to find days with images.
- Tap a day with an entry to open it in read mode, or choose an empty day to start a new page.
Calendar
September 2026


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27Set the daily template
- Open the template icon from Journal to edit the default structure for future days.
- Open the page-template blocks to move them with the up/down arrows, hide optional sections and choose whether the daily quote is included. Free writing stays available.
- Use Journal settings for the writing font, text size and default Keeper access; the journal quote has separate settings from Home.
- Keep the Keeper sharing default on or off for new pages, then add a custom section when the built-in blocks do not fit your routine.
Journal template
Choose and order the prompts each new day opens with
style
Care grows in the small moments you choose not to miss.